Welcome to Roots of Reproduction.
This is your place to reconnect with your cycle, your body, your creativity, and your self-trust.
This is a lifestyle rooted in self-trust, seasonal living, and showing up honestly, even in the chaos.
This is for the ones who:
Are reclaiming their bodies, their rage, and their joy
Feel like a different person every week of the month (because… you are)
Want to understand their cycle, but also want to scream into a pillow sometimes
Are raising kids, breaking generational trauma, and figuring it out as they go
Roots of Reproduction was born from years of learning (and unlearning) about cycles, hormones, and what it means to actually trust your body when life is a mess.
This is a real-life space for women and menstruators alike who are raising kids, feeling things deeply, starting and stopping creative projects, trying to rest, trying to rise, and trying to come back home to themselves again and again.
Thank you for being here, let’s start this journey together!


Explore the blog
🧠 Menstrual Cycle Phases & How You Actually Feel
The moods, the energy shifts, the real-life rhythm of your cycle.
🩸 Hormone Health & Period Problems
Real talk on what’s happening in your body, how to track it, and when to rest instead of “fix.”
🎨 Motherhood, Culture, & Creative Living
Because we don’t separate our identities here—your cycle shows up in your mothering, your art, your rage, and your joy.

At Roots of Reproduction:

This guide + tracker includes:
🔍 A breakdown of how your hormones actually work, in plain language
🌀 An overview of the 4 phases of the menstrual cycle (yes, there’s more than just “your period”)
📊 A customizable Google Sheet to start tracking, made easy
❤️Guidance on how to work with your body instead of against it